Rates & Services
Individual Therapy
Whether you’re experiencing a major life transition, noticing that your usual coping mechanisms just aren’t working anymore or simply want to be proactive about your mental health, therapy is for you. I provide a culturally sensitive and judgement free approach to help each client gain deeper understanding into themselves in order to feel “unstuck”.
50 mins | $200
Couples + Family Therapy
Couples counseling aims to facilitate a deeper understanding of yourself and your partner together by providing you with skills to communicate more effectively, and break those negative cycles you just keep getting stuck in.
60 mins | $240
Premarital Counseling
Premarital counseling provides you with the skills to build a solid foundation for your relationship before you say “I do.” In our sessions, I utilize premarital assessments to give you and your partner insights into your strengths as a couple, as well as highlight areas of opportunity to grow together.
60 mins | $240
Sliding scale is available on a case by case basis. Please contact us for more information.
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-Under the law, health care providers are required to provide all clients paying out of pocket or not (not using insurance/uninsured) an estimate of the expected charges for medical services, including psychotherapy services.
-You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.
-If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. (Make sure to save a copy or picture of your Good Faith Estimate.)
-For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.
Culturally Sensitive
Therapy provides a deeply personal relationship— if your therapist doesn’t get you, it’s not going to be very therapeutic. Feeling heard, understood and valued are crucial to the therapeutic process. I am privileged to serve a diverse group of clients and provide inclusive care to clients from all genders, faiths, races and ethnicities.
Trauma Informed
Trauma therapy goes deeper than traditional talk therapy to help you to break free of the patterns that are getting in your way. Using trauma informed modalities, I provide an empathetic approach to create a safe space for clients to heal from their trauma and create more peaceful lives and relationships.
Spring Counseling does not discriminate based on age, ethnicity, gender, disability, race, size, religion, sexual orientation, socioeconomic background, or any other status prohibited by law.
“Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations.”
— Alfred Adler